Resources

New Year New Mental Health

This new year, start prioritising your mental health. Tonic Psychology are here to support you manage depression and anxiety treatment, couples counselling, life coaching, and career counselling.

What is Cognitive Behavioural Therapy?

Cognitive behavioural therapy or CBT is an effective talk-based therapy designed to help you better understand your thought and behavioural patterns.

Managing depression

Depression is an extremely prevalent issue in Australia, affecting over a million people every year. Depression can affect anyone and anyone, at any point in their life.

What is Career Counselling?

For many people, the real challenge they encounter with this is identifying which career will bring them the happiness and satisfaction to truly “never work a day in their lives”.

$50 Telehealth Psychologist Offer

At Tonic Psychology, we’re always looking for ways to make seeking support easier for you. To that end, we’re proud to introduce our new therapy package with a Telehealth Intro Offer for all our new clients.

Facing Trauma? How Counselling Can Help

Trauma can be defined in numerous ways, but essentially, it is an individual experience of dealing with the effects and symptoms that have resulted from a specific trauma, with the experience varying substantially from person to person.

Identifying Alcohol and Drug Addiction

Alcohol and drugs represent the most addictive substances in the world and are responsible for the destruction of countless lives. Addiction to these substances is common but should be addressed immediately to prevent harm.

Couples Counselling – Is it time for Relationship Counselling?

Our Tonic Psychology couples counsellors help people from all walks of life, who are dealing with all kinds of different relationship issues. If you and your partner are struggling with any of the common relationship problems listed below, couples counselling could be just the thing you need to help get your relationship back on track.

Talking to Your Partner About Couples Therapy

Sometimes, talking to your partner about couples therapy can be met with resistance. Even if you’re sure that seeking support is the right way to move the relationship forward, your partner may feel reluctant, unsure, or downright unwilling.

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At Tonic Psychology, we offer a range of mental health services to suit a variety of needs. Our team of experienced clinicians specialise in a wide range of presenting issues and modalities, using the most up-to-date practices in the fields of psychology and therapy.

Phone: 1300 668 256

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Our Locations

1 Lincoln Rd,
Essendon VIC 3040,
Australia

5 Fleet St,
North Parramatta
NSW

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Tonic Psychology acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation, who are the Traditional Owners of the land on which we live and work, and pay our respects to Elders past and present.

Our team is more than just ‘gay friendly’. We are part of the LGBTQIA+ community. We are in your corner.

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